Kay does Ironman

Chris L · Post by **Chris L** » Mon Aug 08, 2011 5:43 pm

Got word today from Kay that she completed her Ironman triathlon in 12hr 30mins an incredible time for swimming over 2 miles then riding over 100miles then running a marathon. Well done Kay. What an achievement

GlennP · Post by **GlennP** » Mon Aug 08, 2011 9:18 pm

Totally Hardcore!!!!

Well done! Amazing effort!!!!

Jim Bittlestone · Post by **Jim Bittlestone** » Tue Aug 09, 2011 4:49 pm

Well done Kay, that's a great effort, good time too.

John Watson · Post by **John Watson** » Wed Aug 10, 2011 12:09 am

Hats off

Wendy Patterson · Post by **Wendy Patterson** » Wed Aug 10, 2011 10:00 am

WOW, well done congratulation for a fab result x

Kay · Post by **Kay** » Wed Aug 10, 2011 11:10 am

Thankyou....
It really was a great event...But Oh So Lovely not to have to be swim,cycle & run every spare minute.

The old legs are beginning to feel like they belong to me again..Tho my feet keep swelling !!!! Any tips I look like a Hobbit. Very Attractive !

So now the training is done and the weather is SO Lovely

I look forward to seeing you all on the hill

K x

Jan L · Post by **Jan L** » Wed Aug 10, 2011 6:40 pm

well done that girl

John Wallis · Post by **John Wallis** » Thu Aug 11, 2011 7:02 pm

******g incredible well done Kay