Kay does Ironman
Moderator: Club Moderators
Kay does Ironman
Got word today from Kay that she completed her Ironman triathlon in 12hr 30mins an incredible time for swimming over 2 miles then riding over 100miles then running a marathon. Well done Kay. What an achievement
Feel the fear and do it anyway!
Totally Hardcore!!!
Totally Hardcore!!!!
Well done! Amazing effort!!!!
Well done! Amazing effort!!!!
You are only as good as your last flight........
- Jim Bittlestone
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- John Watson
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- Wendy Patterson
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Thankyou....
It really was a great event...But Oh So Lovely not to have to be swim,cycle & run every spare minute.
The old legs are beginning to feel like they belong to me again..Tho my feet keep swelling !!!! Any tips I look like a Hobbit. Very Attractive !
So now the training is done and the weather is SO Lovely I look forward to seeing you all on the hill
K x
It really was a great event...But Oh So Lovely not to have to be swim,cycle & run every spare minute.
The old legs are beginning to feel like they belong to me again..Tho my feet keep swelling !!!! Any tips I look like a Hobbit. Very Attractive !
So now the training is done and the weather is SO Lovely I look forward to seeing you all on the hill
K x
30m Breaststroke
Cookery MVQ level 1
Cookery MVQ level 1
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